Posted by: maryhealth in: ● May 16, 2009
EXCITING NEWS!!!
We are doing another Allay Patch giveaway in conjunction with the great people over at EcoStilleto this week in celebration of Women’s Health Month.
We have 10 Allay Patch Kits (valued at $40 each) we are giving away to the first 10 women who post a comment below. Just reply in my comments with [...]
Posted by: maryhealth in: ● May 5, 2009
Here is a new Allay patch video about their unique menstrual pain relief device. This video does a fantastic job explaining all!
Posted by: maryhealth in: ● April 21, 2009
In my ongoing quest to offer help for painful periods, I am learning about ayurveda. Experts say that ayurveda can help with painful periods by taking aloe vera gel with one pinch of black pepper. The idea is to take a tablespoon of this mixture everyday the week before your period. Continue taking this mixture [...]
Posted by: maryhealth in: ● April 20, 2009
I have been getting some really positive feedback for the blog posts I wrote recently about help for menstrual cramps. It also is a great feeling connecting with so many women with the same problems. We tend to suffer so silently. I talk with my girlfriends about everything under the sun really, but we rarely [...]
Posted by: maryhealth in: ● March 4, 2009
I have always been plagued with rather painful menstrual cycles. There I’ve said it, and you all now know. And you thought we just were getting to know one another!
These painful periods are part of the reason I have become so focused on health. Often migraine headaches, severe cramping and light sensitivity accompany [...]
Posted by: maryhealth in: ● February 22, 2009
Want some really great news? Of course you do!
Broccoli is so unbelievably awesome that it appears as though it can actually repair and restore our immune system as we age. There is a chemical in broccoli called sulfophone that activates antioxidants in your body, which in turn fights off all sorts of aging. This really [...]
Posted by: maryhealth in: ● February 20, 2009
I believe that making small changes in diet and nutrition can have an absolutely huge impact on overall health. A couple of years ago, I turned my diet upside down and began eating mostly organic. I cut out lots of the foods that I knew were bad for me and quickly noticed a [...]
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