Posted by: maryhealth in: ● February 23, 2009
Sometimes people refuse to believe something until they have the proof staring them in the face and hitting them over the head. I know people that are just like that were fast food is concerned. Try as I may they only get irritated if I try and step in between them and their [...]
Posted by: maryhealth in: ● February 22, 2009
Want some really great news? Of course you do!
Broccoli is so unbelievably awesome that it appears as though it can actually repair and restore our immune system as we age. There is a chemical in broccoli called sulfophone that activates antioxidants in your body, which in turn fights off all sorts of aging. This really [...]
Posted by: maryhealth in: ● February 22, 2009
You may have read my article recently about how amazing green tea and the chemical EGCG which is in green tea is for your overall health. This chemical is a powerful cancer fighter and has been shown to really deliver a punch to breast cancer. Imagine my delighted surprise when I discovered that a researcher [...]
Posted by: maryhealth in: ● February 20, 2009
I believe that making small changes in diet and nutrition can have an absolutely huge impact on overall health. A couple of years ago, I turned my diet upside down and began eating mostly organic. I cut out lots of the foods that I knew were bad for me and quickly noticed a [...]
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