Mary Had a Little Health Blog

Posts Tagged ‘ayurveda

Ayurveda, Aloe and Painful Periods

Posted by: maryhealth in: ● April 21, 2009

In my ongoing quest to offer help for painful periods, I am learning about ayurveda.   Experts say that ayurveda can help with painful periods by taking aloe vera gel with one pinch of black pepper. The idea is to take a tablespoon of this mixture everyday the week before your period.  Continue taking this mixture [...]


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