Mary Had a Little Health Blog

File for ‘Painful menstruation’ Category

Since I already confessed in my last post that I have some problems with severe menstrual pain,  I will also let you in on an additional fact. I also get migraines right before my period.  Needless to say, this is a very unfun way to welcome “aunt flo.”
I have dealt with this problem for years. [...]

Acupuncture Can Help With Painful Periods

Posted by: maryhealth in: ● March 4, 2009

I have always been plagued with rather painful menstrual cycles. There I’ve said it, and you all now know. And you thought we just were getting to know one another!
These painful periods are part of the reason I have become so focused on health. Often migraine headaches, severe cramping and light sensitivity accompany [...]

Broccoli Can Turn An Old Immune System Young

Posted by: maryhealth in: ● February 22, 2009

Want some really great news?  Of course you do!
Broccoli is so unbelievably awesome that it appears as though it can actually repair and restore our immune system as we age.  There is a chemical in broccoli called sulfophone that activates antioxidants in your body, which in turn fights off all sorts of aging.  This really [...]


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